May 03 Saturday
May 04 Sunday
Zumba is a workout that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a lot of fun. The instructor is Gretchen McCullough, and this class is available to adults & high schoolers (14+) for $7.00 ($4 for SPARC & $3 for instructor). Hope to see you there!
***Please bring a pair of clean indoor shoes for you to change into (in the entryway). Thank you for helping to keep our new floor looking good!***
May 05 Monday
This is an open time to come walk or run indoors and not have to worry about the snowy/icy conditions outside. We will have background music playing over the speakers. Come get your stroll on!
Open to adults (18+) for $4.00 per session (as of 9/1/24).
***Please bring a pair of clean indoor shoes for you & your child to change into (in the entryway). Thank you for helping to keep our new floor looking good!***
We are so excited to have Maria SantaLucia at the SPARC teaching a beginner Zumba class on Mondays from 1-2pm. This class is available to adults & high schoolers (14+) for $7 ($4 for SPARC & $3 for Instructor).
Have fun dancing to a variety of music with strong Latin influences. This is a BASIC BEGINNER level class, great for seniors, and anyone wanting to enjoy movement with a low impact emphasis. This class is 45-60 minutes of movement that will be strengthen the cardiovascular system and help with muscles and mood. Please bring clean comfortable shoes, water, and your smiles.
We are so excited to have Katie Jo at the SPARC teaching a HIGH INTENSITY Zumba class Mondays from 5:30-6:30pm. This class is available to adults & high schoolers (14+). Hope to see you there!
Zumba is a workout that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a lot of fun.
May 06 Tuesday