May 20 Monday
We are so excited to have Maria SantaLucia back at the SPARC, teaching a beginner Zumba class on a NEW DAY, Monday's from 1:45-2:45pm. This class is available for adults & high schoolers (14+) for $6 ($3 for SPARC & $3 for Instructor).
Have fun dancing to a variety of music with strong Latin influences. This is a BASIC BEGINNER level class, great for seniors, and anyone wanting to enjoy movement with a low impact emphasis. This class is 45-60 minutes of movement that will be strengthen the cardiovascular system and help with muscles and mood.
***Please bring clean comfortable indoor shoes, water, and your smiles.***
We are so excited to have Katie Jo at the SPARC teaching a HIGH INTENSITY Zumba class Monday's from 5:30 to 6:30pm. This class is available to adults & high schoolers (14+) for $6 ($3 for SPARC & $3 for instructor). Hope to see you there!
Zumba is a workout that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a lots of fun.
Heidi's Booty Camp is a fabulous introductory workout class available to all ages & sizes! It will be based on basic form and functional movements that will progress into HIIT (High Intensity Interval Training) using body weight and minimal equipment. Participants will work at their own pace and level. Led by instructor Heidi Cox. Cost of class is $3 and is scheduled for Tues. & Thurs. from 5:30-6:30pm.
Kids are allowed to come during this class but PLEASE bring your own toys & NO balls or wheeled equipment/toys allowed (for safety reasons).
***Don't forget to bring clean indoor shoes to put on in the entry way, prior to entering the floor. Thank you!***
May 21 Tuesday
Homer Steps Up community walking challenge is a free, four week event running May 1 – 28, 2024. In its 8th year, this popular event is open to anyone on the southern Kenai Peninsula, and regularly attracts hundreds of individuals on dozens of teams to compete for over $3,000 in random drawing and cash prizes. The winning team, based on a cumulative average of their members’ steps gets bragging rights, their name on the traveling trophy and a $500 award for a non-profit of their choice. The challenge is free to register online, and teams of 5-25 members compete by logging their steps using a wearable fitness tracker, smartphone or tracking and entering them manually. New this year is a youth category. Registration and information at www.homerstepsup.com. Homer Steps Up is coordinated by South Peninsula Hospital with support from City of Homer, South Peninsula Behavioral Health, SPARC, and SVT Health & Wellness.
EXTRA:Prizes - The top three winning teams will get the opportunity to designate cash donations to a local non-profit of their choice. Thanks to a grant from South Peninsula Hospital Foundation, all individual participants reaching a weekly step average of 35,000 steps (approximately 5,000 steps a day) will be entered for weekly prize drawings and $1,800 in end of challenge cash prizes. Three winners will be drawn in three different step categories weekly, and they are eligible for $100, $200 and $300 cash prizes at the challenge end. New this year is a youth category. Winners will be announced and all will be celebrated at the end of challenge awards event.
Free indoor walking - As part of this event, free indoor walking will be provided every Wednesday in the month of May starting May 1st from 5-6pm at SPARC. During this time participants can enjoy free indoor walking, pick up free Homer Steps Up swag, get a free blood pressure reading and get assistance signing up. All are invited to stay from 6-7pm for free community yoga.
Learn more - Homer Steps Up is coordinated by South Peninsula Hospital and is made possible by support from the partners: City of Homer, South Peninsula Behavioral Health, SPARC, and SVT Health & Wellness. For more information visit www.homerstepsup.com or learn more at weekly Wellness Wednesday events at the KP College every Wednesday from 5-7pm through end of April.
2024 Mary Epperson Folk Music Camp
July 15th – 19th 10am -4pmOpen to ages 8-17
The emphasis of Mary Epperson Music Camp is to have fun playing music!
Each student will select their classes from a list of options. We will do our best to place students in requested classes as well as an ensemble group of 4-7 students.
Each day will consist of a whole group gathering, 3 separate 45-minute class blocks, the ensemble rehearsal, and a group close-out.
On Friday, student ensembles will perform from 3-4 for each other and invited guests!
To register, complete the ticket purchase and fill out the camp registration packet by July 7th.
Shortly after Sandhill Cranes arrive in Homer, cranes mate and prepare their nest site. Pairs canstart sitting on their nest as early as late April. Nesting has commenced when the cranes show upalone, indicating one is sitting on the nest. Last year over 60 nests were reported. An accuratecount of nesting crane pairs helps Kachemak Crane Watch estimate the local crane population andprovides an indication of annual reproductive success.Please report nesting Sandhill Crane pairs to Kachemak Crane Watch at reports@cranewatch.org orby calling 907-235-6262. Leave your name, phone number, and include the location and date whennesting started. Thank you for participating in this Citizen Science effort.For more information contact: Nina Faust at 907-235-6262 or reports@cranewatch.orgKachemak Crane Watch is a project of the Center for Alaskan Coastal Studies.
Calling all jewelry makers, sculptors, smiths and other metalworkers!
HCOA wants to recognize the talent and mastery of metalworkers on the Kenai Peninsula. The goal of this exhibition is to showcase the diversity of design, techniques, and versatility of metalworks. Works can be sculptural or functional. We encourage artists to submit up to 3 current or past works.
Important Dates:
Submissions open through June 1st
*Artwork can be dropped off to the HCOA gallery May 1st- June 1st
Learn more and submit online at homerart.org
May 22 Wednesday