Heidi's Booty Camp is a fabulous introductory workout class available to all ages & sizes! It will be based on basic form and functional movements that will progress into HIIT (High Intensity Interval Training) using body weight and minimal equipment. Participants will work at their own pace and level. Led by instructor Heidi Cox. Cost of class is $3 and is scheduled for Tues. & Thurs. from 5:30-6:30pm.

Kids are allowed to come during this class but PLEASE bring your own toys & NO balls or wheeled equipment/toys allowed (for safety reasons).

***Don't forget to bring clean indoor shoes to put on in the entry way, prior to entering the floor. Thank you!***