Zumba is a workout that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a lot of fun. The instructor is Gretchen McCullough, and this class is available to adults & high schoolers (14+) for $7.00 ($4 for SPARC & $3 for instructor). Hope to see you there!

***Please bring a pair of clean indoor shoes for you to change into (in the entryway). Thank you for helping to keep our new floor looking good!***