Join us for a Wellness Wednesday with Sprout Family Services, led by Executive Director Jon McGhee and Early Learning Manager Tara Hagge. This session will highlight how Sprout supports children and families birth to five through early intervention services, meaningful resource connections, and caregiver wellness strategies.

After, we’ll have an hour of tai chi led by Rowan Mulvey. Rowan has led groups of people in motion for over 25 years here in Homer, including Dance, Tai Chi, Yoga, Pilates, physical training, senior and aquatic exercise. Tai Chi helps us develop and strengthen our mindfulness and movement awareness and capabilities. The practice meets each one of us wherever we are at each day, each breath, each moment.

As always, free soup and bread will be provided, and all are welcome!