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Beef Tenderloin

Beef Tenderloin
JoeSmack
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Wikipedia

Host Jeff Lockwood and head chef at AJ's Steakhouse John Brown cover the psoas major of the cow, the beef tenderloin, from breaking it down to cooking it up.  Recorded at the studios of KBBI AM 890 and at AJ's in Homer, Alaska on 01/17/19.

Jeff Lockwood spent years on fishing boats, oyster farms, and in kitchens before ending up at KBBI, first as a volunteer, then as the morning host, and now as the person who makes sure the sound goes to the right place. He produces Bunnell Arts by Air, and was the producer and host of Check the Pantry.